~~Sound eating habits since infancy promote optimal health, growth, intellectual and emotional development.
Healthy eating can prevent short-term medical problems like iron-deficiency anaemia, overweight, poor nourishment, eating disorders, and cavities, among others.
It can also prevent or minimize the possibility of developing long-term pathologies. Today’s main causes of morbidity and mortality worldwide are cardiovascular diseases, diabetes, cancer, weight excess, and osteoporosis.
