This lesson is a fun and engaging way to talk about what you should fill your plate with.
What's on Your Plate: Chips Activity
Students will investigate the amount of fat, salt, and number of serving in a variety of chips/snack foods.
- Collection of 40+ chip bags. They need to be a variety of different types, some of the healthy variety (baked, vegetable chips, etc), as well as the typical corner store chips.
- calculators (optional)
- Flamin' Hot Cheetos (2.5 serving size bag)
- large paper clip
- clay or potato
- lighter or matches
- Begin by asking students what information is available on the nutrition labels.
- Put either an overhead transparency or cheeto bag under a document camera with the nutrition label from the 2.5 serving size bag.
- Go over the chip investigation sheet by doing the first one together, talking about the number of calories in 1 serving and then multiplying it by 2.5, locating the salt/sodium, fat, etc.
- They will then choose 9 other chip/snack bags or containers and work on them independently. Afterwards they can put them in order of "healthiness" based on their own judgement.
- As a whole class, do a demo of a chip burning. Put the straightened paper clip through the center of the length of a hot cheeto. Light from the bottom of the chip. Have one student time the amount of time it actually burns. (point out the fat dripping off the chip)
- Have the students write a reflection about the activity.
Overview of 9 Week Food/Nutrition Class
Weekly tastings are an important part of the What's on Your Plate Curriculum. Trying new foods is important for students so they can develop their palette, expand their knowledge of seasonal produce, and see the variety within a particular type of fruit or...

Comments
Nice work. This lesson brings fun to what might otherwise be a rather dry subject.
I really like this activity because it teaches students how to read nutrition labels and gives them practice with comparing and ordering numbers.